sprite writes
broodings from the burrow

August 21, 2007


my new specialty
posted by soe 11:24 am

A Healthy Summer Treat

I have become something of an expert on yogurt parfaits this summer. My first attempt, pictured above, came back on the Fourth of July, in my attempt to put together a festive mid-week breakfast for Rudi and me.

It all started with a breakfast we had in Salt Lake at a bakery near Rudi’s mom’s house one morning back in June. I commented to Rudi that the granola was possibly the best I’ve ever had and that I ought to buy some to bring home. I forgot, of course, in the flurry that surrounded my MIL’s return from the hospital, recuperation, and my return to D.C., but Rudi didn’t. He arrived home ten days after I did with a pound of the tasty breakfast treat for me.

I didn’t want to waste the granola on the random grazing I tend to do with store-bought boxes of cereal, so instead I decided to combine it with some yogurt and seasonal fruit from our local farmers’ market.

Combining granola with the white yogurt, red cherries, and blueberries made for a tasty way to start the Independence Day holiday.

But I didn’t stop there.

In future iterations, I added raspberries and blackberries. I cut up nectarines, peaches and apricots. When I ran out of the Avenues Bakery’s granola, I bought granola from the farmers’ market. I drizzled honey over the concoction. I threw in macadamia nuts, almonds, and coconut.

In short, I improvised, based on what was seasonal, fresh, and local.

Each concoction was slightly different, but lovely in its own way.

Some Saturdays, I eat this for breakfast with a strong cup of tea. On hot nights, we have it for dessert. This past weekend, I made it my lunch. It’s quick and it’s versatile and eminently customizable.

I can’t wait to try adding stewed apples and walnuts or something else similarly autumnal as the days get cooler. It’s such a fun (and mostly healthy) culinary treat.

Category: life -- uncategorized. There is/are 7 Comments.



Sounds like an excellent way to enjoy fresh fruit.

Comment by Karen 08.21.07 @ 12:24 pm

YUUUMMMM!! I need to find some good granola and do this too! I think even DH would eat it.

Comment by Jenn 08.21.07 @ 12:43 pm

Yup – yummy as all getup, these things are.

Comment by Rudi 08.21.07 @ 2:27 pm

You know I’m all about this new specialty. Yum is right! Way to go on the fun combinations.

Comment by Catherine 08.21.07 @ 2:54 pm

Two questions:

1. Do you get the granola and the yogurt at the Dupont market on Sunday?

2. How do you pit the cherries?

Alas, cherries are now out of season (or at least I haven’t seen them in the grocery store), but your ideas for fall-ish parfait sound good, too.

Comment by Julia 08.21.07 @ 5:51 pm

Okay that just sooo good!
I am going to make that when I get home.

Comment by Paula 08.22.07 @ 12:32 pm

Have you tried making your own granola yet? I have a really good basic recipe that I can dig out for you. And I need to go and buy some yogurt and make a parfait. Stewed apples with a hint of ginger sounds good.

Comment by Mia 08.23.07 @ 3:02 pm