sprite writes
broodings from the burrow

September 5, 2005


recuperation
posted by soe 11:48 am

This weekend I went crazy.

I decided yesterday to follow up sit-ups and push-ups with Dance Dance Revolution and a bike ride. And then a walk to and from the Kennedy Center. And I did all but the Kennedy Center walks on Saturday, too.

This morning my muscles are arguing this was not a good way to spend a long weekend. They suggest a day spent lounging in the sun, reading, knitting, and eating the last of the summer raspberries. They permitted me to make some bread and they may allow a leisurely walk to a bookstore or a café.

But under no circumstances should I consider strenuous movement. That, they tell me, is absolutely forbidden until tomorrow.

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