{"id":812,"date":"2007-08-21T11:24:24","date_gmt":"2007-08-21T16:24:24","guid":{"rendered":"http:\/\/www.spritewrites.net\/?p=812"},"modified":"2007-08-21T11:24:24","modified_gmt":"2007-08-21T16:24:24","slug":"my-new-specialty","status":"publish","type":"post","link":"https:\/\/www.spritewrites.net\/?p=812","title":{"rendered":"my new specialty"},"content":{"rendered":"<p><center><a href=\"http:\/\/www.flickr.com\/photos\/spriteshoots\/1193633201\/\" title=\"Photo Sharing\"><img decoding=\"async\" src=\"http:\/\/farm2.static.flickr.com\/1044\/1193633201_c7aa3ee977.jpg\" width=\"90%\" height=\"90%\" alt=\"A Healthy Summer Treat\" \/><\/a><\/center><\/p>\n<p>I have become something of an expert on yogurt parfaits this summer. My first attempt, pictured above, came back on the Fourth of July, in my attempt to put together a festive mid-week breakfast for Rudi and me.<\/p>\n<p>It all started with a breakfast we had in Salt Lake at a bakery near Rudi&#8217;s mom&#8217;s house one morning back in June. I commented to Rudi that the granola was possibly the best I&#8217;ve ever had and that I ought to buy some to bring home. I forgot, of course, in the flurry that surrounded my MIL&#8217;s return from the hospital, recuperation, and my return to D.C., but Rudi didn&#8217;t. He arrived home ten days after I did with a pound of the tasty breakfast treat for me.<\/p>\n<p>I didn&#8217;t want to waste the granola on the random grazing I tend to do with store-bought boxes of cereal, so instead I decided to combine it with some yogurt and seasonal fruit from our local farmers&#8217; market.<\/p>\n<p>Combining granola with the white yogurt, red cherries, and blueberries made for a tasty way to start the Independence Day holiday.<\/p>\n<p>But I didn&#8217;t stop there.<\/p>\n<p>In future iterations, I added raspberries and blackberries. I cut up nectarines, peaches and apricots. When I ran out of the Avenues Bakery&#8217;s granola, I bought granola from the farmers&#8217; market. I drizzled honey over the concoction. I threw in macadamia nuts, almonds, and coconut.<\/p>\n<p>In short, I improvised, based on what was seasonal, fresh, and local.<\/p>\n<p>Each concoction was slightly different, but lovely in its own way.<\/p>\n<p>Some Saturdays, I eat this for breakfast with a strong cup of tea. On hot nights, we have it for dessert. This past weekend, I made it my lunch. It&#8217;s quick and it&#8217;s versatile and eminently customizable.<\/p>\n<p>I can&#8217;t wait to try adding stewed apples and walnuts or something else similarly autumnal as the days get cooler. It&#8217;s such a fun (and mostly healthy) culinary treat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have become something of an expert on yogurt parfaits this summer. My first attempt, pictured above, came back on the Fourth of July, in my attempt to put together a festive mid-week breakfast for Rudi and me. It all started with a breakfast we had in Salt Lake at a bakery near Rudi&#8217;s mom&#8217;s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-812","post","type-post","status-publish","format-standard","hentry","category-life-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>my new specialty - sprite writes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spritewrites.net\/?p=812\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"my new specialty - sprite writes\" \/>\n<meta property=\"og:description\" content=\"I have become something of an expert on yogurt parfaits this summer. 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